From the Smokies to the start line.

Mike helped me in more ways than just fitness. He guided me spiritually and mentally. Although I had some weeks where my mental health was fighting me, I now can say that I enjoy working out. I look forward to seeing the muscle grow and the fat get erased. I definitely still have room for improvement but thanks to Mike and the program he set up for me, I feel prepared to continue my journey. Mike definitely guided me in my journey to become healthier!

Mike wrote me a training program customized to my goals. He personalized it and has modified it when needed. I am a very slow runner and Mike has really helped me to understand how to get better and faster at running. He has given me confidence that I lacked before. Since working with Mike, I look forward to my running workouts as well as my Strength Training. I got to run the Spartan Sprint with him in Newberry and even though he could’ve easily outran me, he stayed with me and explained the ob

The program was easy to follow, Mike has an app that he uses to provide workouts and instructions with videos on how to perform the workouts. Not only that I was able to track my workouts and see my progression each week. I have gotten stronger with my ability to lift more weights. My grip strength for dead hang went from 20 seconds to 1 min. My core movement and flexibility has improved. Mike goes out of his way to include workouts that caters to each individual needs base on abilities.

I’ve been training with Mike for over 8 months now, and it’s been a game-changer. He knows exactly how to push me past my limits while keeping workouts challenging and effective. His fitness knowledge is top-notch—whether it’s technique, nutrition, or recovery, he always has great advice. I’ve seen real progress since working with him, and I actually look forward to my workouts. If you’re looking for a trainer who pushes you while keeping things fun and motivating, Mike is the guy!

Highly recommend Mike for personal training. Affordable, Attention to detail, and really takes into consideration your current fitness level, the goals you want to achieve, and how the program he can create can help you achieve those goals. I completed a overall strength and conditioning program he createdd and was happy with results. Signed up for 2nd round!

Mike created a program to help me prepare for my first Spartan Ultra. He tailored the program to my specific goals by utilizing the equipment available in my home gym. Mike also provided guidance on what to expect and ways to prepare for the Ultra. On race day I was well prepared and finished well under my goal time. I felt strong throughout the whole race and saw a lot of improvement in my ability to complete obstacles independently. I highly recommend Mike to help you crush your goals.